What a cow taught me about fear
This post What a cow taught me about fear is from Michelle Rogers Healthy Living. I had a great bike ride this morning. In fact, I PR’d both on distance and time. Getting stronger! On the road, I came...
View ArticleWeek of highs and lows includes a new bike…and my first crash landing!
This post Week of highs and lows includes a new bike…and my first crash landing! is from Michelle Rogers Healthy Living. This has been a rather eventful week. First of all, a quick branding update. You...
View ArticleWeek includes all sorts of new experiences — and a freak injury
This post Week includes all sorts of new experiences — and a freak injury is from Michelle Rogers Healthy Living. I have a lot to share in this week’s wrap-up! My first cycling group A local community...
View ArticleThe must-have safety item you NEED if you run, walk or cycle!
This post The must-have safety item you NEED if you run, walk or cycle! is from Michelle Rogers Healthy Living. Sabre Red Pepper Spray for runners, walkers and cyclists As you know if you’ve followed...
View ArticleHow to use the adult fitness equipment at Graham Regional Park
This post How to use the adult fitness equipment at Graham Regional Park is from Michelle Rogers Healthy Living. Encircling the park, there is a 1/4 mile paved loop track with lanes for walking,...
View ArticleHillsborough tour spotlights early American history — on a bike
This post Hillsborough tour spotlights early American history — on a bike is from Michelle Rogers Healthy Living. On Saturday, I really enjoyed participating in an event called “Bike Though Time in...
View ArticleREVIEW: AfterShokz Bone Conduction Headphones for safer running, walking and...
This post REVIEW: AfterShokz Bone Conduction Headphones for safer running, walking and cycling is from Michelle Rogers Healthy Living. Disclosure: I received this product to review. This post contains...
View Article10 healthy ways to have fun in North Carolina on a budget
This post 10 healthy ways to have fun in North Carolina on a budget is from Michelle Rogers Healthy Living. Looking for some free and low-cost ways your family can get a healthy dose of fun this summer...
View ArticleGetting started with cycling? Here’s my must-have bicycle accessories list
This post Getting started with cycling? Here’s my must-have bicycle accessories list is from Michelle Rogers Healthy Living Blog. I’m a big believer in “use what you have” and starting simple. Having...
View ArticleDiscover the joy of bike riding for exercise and fun
This post Discover the joy of bike riding for exercise and fun is from Michelle Rogers Healthy Living Blog. Ready to dust off that bike in the garage and go for a spin? It’s a fun way to get some...
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